Testimonials

Nicola at Elgar Fitness is amazing, as someone who dreads exercise she has really encouraged me and I enjoy our virtual PT sessions with someone I can now call a lovely friend. Her new core class was fabulous, it complimented my workouts with her and I certainly learnt a lot about my core and how important it is to build it up! Previously I would get an aching back and neck because I was doing things so wrong. I am now doing it properly (I hope!) and can definitely notice a difference in flexibility, strength and posture. All done in the comfort of my home so I feel more relaxed and confident about doing exercise. Thank you Nicola for helping me, teaching me and making our sessions so wonderful. Laura.

I attend Nicola's spinning classes and they are fantastic. She knows exactly how to keep the class interesting, motivational and fun! I would highly recommend Nicola to anyone wanting to improve their fitness. Claire

For anyone wanting to improve their fitness and core strength I couldn't recommend Nicola highly enough. I have just completed my 6th PT session with her and have not only achieved a 3.62kg weight loss but an amazing 6cms from my hips alone!

Nicola has a great understanding of the importance of core strength and has the ability to explain how to engage the core muscles (which I hadn't realised I possessed). Not only are her sessions motivating but also very informative as she has been able to advise me on nutrition as well as exercise. If you are looking to improve your fitness and wellbeing, in my opinion, Nicola would be your perfect choice. Margaret.